Thursday, January 21, 2010

New Year New Goals

Well, as you can see I did not do very well with keeping my blog updated. However, 2010 is the year! I am going to do my best to post on my blog at the very least bi-weekly. So, this is my first post of the New Year and I am pumped to say the least. I believe that this is going to be the best year for Freedom Life Church of God. I can not wait to see what God is going to do.

Since March of 09, my wife and I embarked upon a lifestyle change that would radically change our lives forever. We have - drum roll please - lost a total of 193 pounds! My wife is at 98 pounds and I have lost 95! We did this the "old fashioned" way by exercise and healthy food choices. I would like to challenge all who read this to join us on this journey. Remember we "are the temples of the Holy Spirit". Let's take care of what God has given us.

God Bless!